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heart Chair Yoga OR Yoga on a Chair part 2

where we can enjoy a multitude of stretches without ever leaving our chair. Our bodies need to be stretched,so add these set of asans (poses) to last weeks video.
Don't forget to Subscribe and most importantly SHARE with your friends and family so we can avoid issues linked to stiffness such as carpel tunnel syndrome etc...pray🏼

Available in the following communities
Barrie ON Buy and Sell

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5 Items
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