Milk kefir is a health enhancing fermented milk drink of powerful probiotics that keeps your gut bacteria happy, and may play a role in the prevention and treatment of cancer.
Just mix the cauliflower-like kefir grains with whole milk, allow to culture at room temperature for 24 hours, strain out the grains and enjoy the refreshing drink! Cover the grains with milk and repeat the process daily for great health! You will take home 1 TBL organic milk kefir grains in 1/2 cup whole organic milk in a jar with a coffee filter top and lid.