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Features & details
* CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines.
* Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
* You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
* You'll get 6 Dance Courses plus an Ab Workout on 3 DVDs
* You'll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide
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