Begins October 3. Online!
Registration opens Sept. 26
21 day online Sugar Shutdown Challenge!
Limited spots available!
I’ll help you get leaner, healthier and more energized as you rebalance your blood sugar and eliminate processed foods.
Week 1: Becoming a Sugar Sleuth
and setting the ground for success - we will learn how to read labels and what to eat for energy, vitality and a healthy lean body.
Weeks 2-3: Sugar Shutdown
Follow low glycemic, high quality approach to eating. 4 criteria for coding foods:
1: Quality
2: Balance
3: Fibre-ful
4: Sugar Shutdown approved foods (list provided)
You’ll receive:
SSC Guide, Recipe Book & tracker
Daily motivational emails and Facebook motivational posts
🥦DAILY weekday Bitesized LIVE coaching & support from me within the group which you can watch as replay if you can’t join live (and support from other participants too! )
Hope you can join us, kick out your healthy eating routine! Together we can do it!
DM me for more info
#healthybodycoaching
#healthyeatingrecipes #healthyliving #healthyeating #balancedmeals #balanceyourbloodsugar #loseweight #getlean #fitchickscoach #bloodsugarbalance #bloodsugar #managebloodsugar #eatfibre #eatrealfood #foodmatters #ditchprocessedfood #sugardetox #sugardetoxchallenge #sugarshutdownchallenge
https://linktr.ee/HealthyBo...