Just 30 minutes a week - three enjoyable 10 minute sessions - is all it takes to begin experiencing the toning and stretching benefits of your Ab Lounger.
Focus your abdominal workout strictly on your stomach muscles with the Ab Lounger, a comfortable, effective ab machine for people of all fitness levels. The Ab Lounger offers a sturdy floor-based position that helps you experience a total range of motion, making it easy to work muscles in the upper and lower abdominals and obliques. At the same time, the chair supports your body, head, neck, and back throughout the entire exercise, so you won't accidentally strain a non-ab muscle through poor form. And thanks to the unique rolled steel frame, the unit easily supports up to 250 pounds. The Ab Lounger--which measures 39.5 by 44.5 by 30 inches (W x H x D) and weighs 32 pounds-- The Head of the Chair folds down, does not fold down completely unless you disassemble the side bars.
NO INSTRUCTION VIDEOS OR AB VIDEOS INCLUDED.
IN EXCELLENT CONDITION!!!
Men and women across America are getting swimsuit abs with the Ab Lounger! With a minimal time commitment, you’ll receive an impressive return on your investment!