This is Bowflex Power Pro has been professionally refurbished and sanitized to like new condition. Among its many features are built-in Aerobic rowing, leg press and seat hamstring curls. The Power Pro folds easily for storage and it has transportation wheels. The Pro’s sealed bearing pulleys are silky smooth and are designed for years and years of quiet workouts. The Bowflex Power Pro comes with five pairs of power rods in weight ratings of 5, 10, 10, 30, and 50 pounds, for a total of 210 pounds.

You can add up to 410 pounds if you want. Some of the exercises include: Lat pulldown, Rev. grip pull, seat row, one arm row, lying pulldown, close grip pulls, lat pull modified, scapular retreact,  Lat fly, low back ext, stiff arm pull, chest fly, bench press, shoulder press, shoulder shrug, incline press, resisted punch, etc.

This would make for an amazing Holiday purchase. If you are looking for a way to fulfill your upcoming New Years resolution to become fit, this is your ticket! Please examine all of the pictures as they are the best descriptors of the Bowflex Power Pro. Also please note that the unit comes with the leg exercise attachment as well as the leg press rowing belt. These last two items alone are selling for $250!